Our friend Peggy Hall, of “Yoga for Surfers” fame, emailed a tip on getting Downward Facing Dog just right. It’s the pose of poses for yoga devotees and worth mastering. Here’s her video on Down Dog 101.–Stef McDonald
Our friend Peggy Hall, of “Yoga for Surfers” fame, emailed a tip on getting Downward Facing Dog just right. It’s the pose of poses for yoga devotees and worth mastering. Here’s her video on Down Dog 101.–Stef McDonald